This should be an ideal motivational tool. I'll copy it and tape it to my fridge door. :P
Manuel Uribe, who once weighed half a ton, left his house Wednesday for the first time in five years.
Six people pushed Uribe's wheel-equipped iron bed out to the street, as a mariachi band played and a crowd gathered to see the man who once weighed 1,235 pounds.
"The sky is beautiful and blue and what I want is to enjoy the sun," Uribe said after taking a sip from a champagne bottle.
Unable to leave his bed for more than five years, Uribe has lost 397 pounds since he began a high-protein diet a year ago. He now weighs about 840 pounds.
To celebrate the milestone, a forklift placed Uribe's bed onto a trailer pulled by a pickup truck and the 41-year-old mechanic rode through the streets of San Nicolas de los Garza, a Monterrey suburb.
Dozens of reporters and photographers followed Uribe as he passed the town's plaza and church, waving at clusters of people eager to get a glimpse of him.